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My Wife Says I "Saw Logs" All Night — Then We Found a Solution We Never Expected
For years we'd blamed the wrong thing. We never imagined a simple pillow could be the answer.
When the chin tucks down, the airway narrows at the throat — and you snore.
James Holloway
Health & Wellness Contributor
15 Years Covering Sleep Research
2 min read
James Holloway
Health & Wellness Contributor
15 Years Covering Sleep Research
6 min read
The real cause of snoring is your chin dropping down at night.
Think about CPR: the first thing rescuers do is tilt the head back to open the airway.
When your chin tucks down while you sleep, the opposite happens — your tongue falls back, your throat collapses, your airway narrows, and you snore.
And it happens no matter how you sleep — on your back, side, or stomach.
When the chin is back, you get more air, but your neck is strained.
When your chin is down, you get less air, and you snore.
With the chin in a neutral position, you improve airflow and posture.
And It's Not Harmless
Snoring means less oxygen reaching your brain and more strain on your heart. Studies have linked it to:
Higher nighttime blood pressure
Greater stroke risk over time
A weaker immune system
Waking up exhausted, no matter how long you slept
Waking up drained — even after a "full" night.
Why Nothing Has Fixed It — Until Now
The problem is that your chin position changes every time you move, so nothing could control it all night long.
That's what Dr. Hiroshi Tanaka of the Tokyo Sleep Institute set out to solve.
After studying thousands of patients and tracking how the airway opened and closed through the night, he designed a pillow built around one idea:
I Wanted Something That Would Maintain Proper Chin Position while Letting People Sleep Naturally.
— Dr. Hiroshi Tanaka, Sleep Tokyo Institute.
The result is the Derila Ergo — the first pillow engineered to stop snoring. Its curves keep your chin neutral in any sleep position, all night. As Dr. Tanaka puts it, it works "more like a guide than a brace" — you still move naturally.
The Derila Ergo cradles your head and keeps your chin neutral all night.
Does It Actually Work? I Tried It.
My snoring got so bad my wife slept in another room. She said I sawed logs loud enough to wake the whole house. I'd tried everything — nose strips, mouth guards, chin straps. Nothing lasted.
Day 1. Looks unusual, but my wife noticed a difference the first night. Slept through.
Day 7. Snoring about 50% quieter. No more dry throat. Waking up refreshed.
Day 14. Around 70% quieter — even on my back, my worst position.
Day 30. My wife hasn't gone to the guest room once. Snoring almost gone — and I'm sleeping better than I have in years.
Day 30: back in the same bed
The Verdict
Yes — it works. It might look like "just a weird pillow," but it's the only one I've found that fixes the root cause of snoring instead of masking it.
How To Get The Derila Ergo For A 70% Discount
If you want to try the Derila ERGO yourself, it's only available through their official website.
They're currently offering new customers 70% off, plus free shipping.
They also offer a 60-day return period in case you change your mind.
Just head to their website through the button below:
Quick note: They've been getting a lot of attention lately, so stock has been going in and out. If you're interested, I'd check soon while they still have units available.
About The Author:
James Holloway covers health and medical innovations, focusing on solutions for common problems. His work appears in leading wellness publications, where he breaks down complex medical research into real solutions for everyday people. Based in Chicago, he tests health products with his wife Sarah.
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